Personal Trainer, Gold Coast Naturopath
From Principal Health Researcher, Fitness Guru and Naturopath Guy Jefferson.
We serve Gold Coast clients looking for a professional personal trainer. Whether your in Burleigh, Robina, Palm Beach, Currumbin, Coolangatta, Broadbeach, Surfers Paradise or even Northern NSW – we help you achieve your fitness goals.
Gold Coast Naturopathy & Personal Training
Inspiring results from our Clients
Looking for real results?
Once we master the truth about where both health and disease come from, it is only then that we can begin to understand that it is us who is the master of our destiny, or the ‘captain of the ship’, so to speak, with regard to our own health.
Taking responsibility for our own health and wellbeing is the most empowering and confidence building activity that we as human beings can embark upon. Removing the ‘mystery’ of disease can literally catapult you so far forward in your consciousness that it can make this experience of life a completely different one (for the positive) for most people.
The primary aim of this website is to deliver common sense information on health that has been handed down through the ages that when applied can have truly life changing effects. The most effective way to do this is to have the site split into two sections, one for health, and one for fitness, as the two are so different. The secondary goal here is to decipher for the reader the difference between ‘Health’ & ‘Fitness’, and deliver clear, concise and accurate exercise description, programming options and personal training advice for the beginner, intermediate or advanced/competitive athlete.
Please read more and contact me if I can be of any assistance in your journey to better health, vitality, quality life, Naturopathy & personal training.
The Guiding Philosophy presented here is that the human body has the ability to improve on all levels, including the areas of health, vitality and longevity through naturopathy. Our ancestors knew this as the ‘vis medicatrix naturae’ OR the body heals itself. The truth is that if the conditions are correct, causes are removed and there is enough vitality, then healing can and will take place. This is a biological process and can never be changed, it is predictable and inevitable.
In today’s fast paced world where quick fixes are often the flavour of the day, it can be somewhat challenging to get this point across to people. Cause and Effect is a law of nature and one that is manifested by human beings on a physical and mental level each and every moment of their existence. Any event must come to life with a cause. Something cannot happen without there first being a cause.