One-on-One Personal Training on the Gold Coast
Are you looking for a personal trainer that gets results!
At Innate Health Solutions, we know that we can help you change your life, only because we’ve helped so many others change theirs with a one-on-one approach designed to get real, proven results.
Whether you are aiming to lose weight, lose fat loss, boosting your energy levels, gaining strength, specific fitness training or simply feeling better about yourself, Innate Health Solutions help you get where you want to be with the education, motivation, support and inspiration that you need.
Benefits of One-on-One
With one-on-one training, the focus is on you and you alone. Our facilities are small, non-threatening and uncrowded – in other words, not your typical gym. We train outdoors in the local park, at the beach or even at your own home. They’re places where everyone knows your name – and where you receive the one-on-one exercise, nutrition and coaching sessions you need to succeed. The best part of one on one training, you have total focus from your trainer, and them on you!
Innate Health Solutions guarantee your investment in your health with this simple promise. Follow the program designed specifically for you completely for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give your money back, we will train you for free until you do. Results guaranteed!
Personalised Eating and Exercise Plan
As part of Innate Health Solutions one-on-one approach, your personal trainer will tailor your personal healthy eating and exercise program to ensure it is designed for you, and guide you in the right direction to be successful. Your trainer will take into account your goals, body type, body composition, exercise preferences and lifestyle. In saying this, you too have a responsibility to ensure your results are great; it takes effort, time and dedication, but if you are serious about your health, then there should not be an issue!