Are you looking for a Burleigh Heads Personal Trainer? Read a testimonial from one our many happy customers
“Hi my name is Lyn and I would like to tell you what having Guy Jefferson as my Personal Trainer has done for me.
I visited my gym quite regularly doing regular cardio workouts and various classes like Pump, Pilate’s etc. It was becoming harder to work out every week with the same enthusiasm and effort that I started with. I was not improving myself, my fitness had become stagnant, my work-outs mundane, doing the same classes every week never really pushing myself out of my comfort zone, in fact my fitness and weight control were declining. I didn’t feel good about myself at all, something had to be done.
Guy was the head trainer at my Gym. He had written a piece on Personal Training, it really impressed me what he had to say, so I decided to have a few classes. Well I did and I haven’t look back. I have been with Guy twice a week for 3 months now ( I even followed him when he started his own business) and look forward to every class. I still do various classes and work out at the gym but have found I am enjoying them a bit more with the personal training classes in between
What can I say I am feeling so much more positive about myself; my fitness and toning have just gone through the roof. Guy also helps with my goal setting, encourages, motivates and steers me in the right direction if I tend to wander off course. I’m improving every week as well as my weight. At every session we aim to work out of my comfort zone ( and boy it makes you feel good at the end of the class with what you have achieved). Emphasis is always on technique and safety be it using the weights, workout machines or even floor work. Variety is important to me, so Guy changes my routine regularly utilising the variety of work out equipment, also varying my weight and floor exercises. I never tire of the same old class anymore, classes are fresh and alive.
I have found Guy Jefferson to be the complete professional; his classes are innovative, instructive, informative and fun. I would recommend his training to anyone wanting a complete health and fitness trainer. Give it a go you won’t regret it I didn’t.”
Kind Regards,
Lyn
When looking for the best Burleigh Heads personal trainer, contact us today.
