Are you looking for a Maureen Caraco? Read a testimonial from one our many happy customers
At the time I met Guy I wasn’t very happy about my self – image, I had severe knee and joint pain, and I was ‘stuck’ in the same workout routine, it was time for a change!
I made the commitment, I wanted to lose body fat, improve my cardio endurance, and sculpt the whole body.
Guy carefully listened to my goals and designed a plan to suit me. Through his knowledge and expertise he assisted me to achieve my goals – pushing me to the limit in terms of exercise and monitoring what I was eating.
My results so far have been fantastic, my energy levels have soared, my confidence and sense of health have improved immensely, I exceeded my own expectations on so many levels, family and friends are even noticing the changes in me! I credit all this to Guy’s consistent attention to detail with varying my routine and him building in more challenges in each session.
In a matter of a few short months I was able to drop just under 10kgs of fat, 37.5cm combined from my arms, chest, hips, waist and thighs as well as increase my fitness levels to the point where I can now run consistently for long periods, and complete challenging weight training sessions.
These results are amazing enough but when my knees began improving, and I could walk up sets of stairs again pain free (which had not happened for years) I was over the moon!
Guy is extremely passionate about health and fitness and I admire particularly his professionalism, his positive attitude and his absolute dedication to his many clients.
I thank Guy for his commitment to me, and his constant encouragement, and I would thoroughly recommend him to anyone looking to achieve their ultimate health and fitness goals, or simply just make some changes.
