Are you looking for a Personal Trainer Surfers Paradise? Read a testimonial from one our many happy customers
“I am a 61 year old male who had not been to the gym or done any exercises for over 40 years, the results were trouble walking up the drive way to the letter box because of lack of breath, I was very overweight plus I had two frozen shoulders and leaned over to one side.
I began by personal training at Innate Health Solutions in the first week of February 2008 under the guidance of Guy Jefferson. After the first couple of visits I started to enjoy the challenges. At the beginning I had found the program a little hard, but with Guys help, always being by my side giving me encouragement I got through the first twelve weeks, and the result was I lost 20kg, could move around much better enjoying life due to the eating program and the exercises devised by Guy. And the best of all the frozen shoulders were gone.
The program of exercises is varied, I was at the studio one day, at the beach the next, the park the next doing all sorts of movements and exercises, and all the time Guy was still by my side.
I have enjoyed my time at Innate Health Solutions and have done another 3 training programs getting fitter as I go along. All I can say is if you listen and do what Guy advises, you will get fitter and you will loose weight, I did and I never thought I could.
Thanks Guy”
Bill Vernon
When looking for the best Personal Trainer in Surfers Paradise, contact us today.
