Personal Training Broadbeach

Are you looking for a Personal Training Broadbeach? Read a testimonial from one our many happy customers

Dear Guy

First of all I want to thank you for all your hard work in getting both myself and my daughter Stephanie on the right track to health, fitness and well being.

When we first started training with you my only goal was to have Stephanie be able to walk without constant pain.

I was extremely wary of her exercising on her own or with a group as she was totally clueless when it came to exercise.

Stephanie had suffered from a number of illnesses over the last few years (brain tumour, meningitis, chicken pox, displaced knee caps) and as a result she was extremely unfit.

Now I watch her running at high speed at the treadmill, lifting weights and boxing and I cannot believe she is the same person.

Under your guidance she never suffered from any injury but instead built up her strength and muscles so that she no longer suffers from a lot of her previous health issues.

Her self esteem has also improved. She has dropped about 18 kilos. It was previously impossible to find clothes for her but now she looks great in everything. She has dropped from a size 18/16 to a size 10/12.

I joined you as an afterthought. I figured if I had to drive Stephanie to the gym I might as well have a go. I never dreamt that I too would achieve unbelievable results.

Before I started training I was barely able to get out of bed in the morning. I was constantly depressed and stressed. My weight kept going up and I no longer seemed to have any control.

I was also terrified that I would do myself an injury by exercising as my joints were aching and I was unable to get up off the floor without a struggle.

Now I am able to run (I have never been able to jog even for a minute without hurting myself) and my strength has improved to an extent where I feel at least 15 years younger.

I have found my depression has also improved. I am no longer as moody and my colleagues have commented that I am a lot “more relaxed and nicer”.

I am very grateful you came into our lives and look forward to achieving even more personal goals with you.

Thank you!!

Anne

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