Innate Health Solutions help people understand the importance of diets and the effects on the body.

dietary-mistakesDoes it not strike you as odd that one of the main reasons there is an epidemic of premature ageing & degenerative diseases today is because most of us are on a typical “western diet”. Are the alrm bells ringing yet!

In this day and age, most people only really eat for pleasure, not health or survival, which is what we have been designed to do. Our world as we know it, and what the general population does do itself is referred to as “suicide by knife & fork”, and this is no exaggeration, it’s what we are doing!

Let’s have a look at something pretty obvious……….all wild animals eat food appropriate to their species, in the quantity they need. No more, no less, provided it’s available. There are no Weight Watchers Centres in the Amazon jungles, nor do animals need to look at a food pyramid to see what they can eat, yet they have survived (if not culled by humans) to this very day, yet the human race is dying and our medical experts are “getting smarter”………well, not quite!

Ok, how about we look at it in another way and try not to be too harsh on mankind!

What 3 animals on earth do you think are consistently overweight?

The answer……. Humans & domesticated dogs & cats. Is it obvious why?

Tragically, everything we feed gets bigger (obesity), sweeter (diabetes) & ill (diseases)!

We have put our deadly dietary mistakes into 3 broad categories:

  • Too many social poisons
  • Too many animals
  • Too many processed foods

On average the United States, UK & Australia 50% of our calories come from refined, processed sugar, flour & carbohydrates, 43% from animal sources & only 7% from vegetables & fruit. We commonly hear that alcohol, tea, coffee & chocolate are good for us, & meat pies & chocolate ice cream gets the tick from the Heart Association’s Tick Program! They pay for it!!!

We as humans love to hear all the good news about our bad habits, meanwhile our health does not get any better. Is it any wonder people are vague & confused about what is a health promoting diet?

At Innate Health Solutions, we have a simple philosophy that we would like our clientele to think about wanting to –

  •  Improve;
  • Being open to change;
  • Following the right path consistently.

When these things are present in someone’s lifestyle, a transformation in their health occurs. Sickness, pain & pills become memories. Vibrant health then becomes a springboard to enjoy a full & meaningful life, which should be the norm.

Avoid the deadly dietary mistakes; take control of your destiny.

Contact the team at Innate Health Solutions today regarding dietary mistakes!